The Multicultural Man publishes essays exploring modern masculinity through cultural and public health lenses. Subscribe to the Substack newsletter below.

Digital Masculinity Needs Change—Just Read the Comments by Suraj Arshanapally

From body-shaming to hate speech, it’s time to ask: what kind of men are we becoming online?

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Bridging the Gap Between Anger and Mindfulness: A Buddhist Perspective by Suraj Arshanapally

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The politics of pee: examining masculinity in the men’s room by Suraj Arshanapally

Culturally analyzing peeing culture in masculinity. Yes, it shows up there too.

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Amplifying voices through stories.

Read interviews with men from culturally diverse backgrounds who aim to make the world a healthier and more peaceful place.

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View fullsize What is Shakti leadership? Shakti is a concept in Hinduism and embodies the dynamic source of power and energy. It is otherwise known as the divine feminine. Shiva, on the other hand, represents consciousness in Hinduism and is known as the divin
View fullsize May is Asian American and Pacific Islander (AAPI) Heritage Month, a time to honor and celebrate the rich histories, cultures, and contributions of the AAPI community in the United States! This month is dedicated to recognizing the significant impact
View fullsize One in five adults in the United States are living with a mental illness, highlighting the widespread impact of mental health challenges across the country. This statistic reminds us about the importance of awareness, understanding, and support for t
View fullsize Hospital Chaplain Scott Klepach had some unique insights to share from his experience serving as a hospital chaplain and bereavement coordinator. What do you enjoy about being a chaplain? He said: To me, the heart of a chaplain and a bereavement c