Reviews
How Buddhist Monks Serve as Role Models for Healthy Masculinity
Buddhist monks teach us about inner peace, introspection, and balance through mindfulness meditation. Learn more.
Shakti, the Divine Feminine in Hinduism and its Lessons on Masculinity
Shakti, the divine feminine, and Shiva, the divine masculine, teach us about the importance of balance. Learn more.
Traditional Masculinity’s Impact on Health and Peace
Traditionally masculine norms impact health and peace of individuals and society at large. Learn more.
The Feelings Wheel
Developed by Dr. Gloria Wilcox, the Feelings Wheel helps us articulate the nuance of emotion. Learn more.
Unpacking the Six Types of Empathy
Empathy is the ability to step into someone’s shoes and share their perspective and emotions. Learn more about the 6 types.
The Loneliness Epidemic: A Men’s Health Crisis
Loneliness has been on the rise, especially among men. The US Surgeon General has declared it an epidemic and offers these steps to combat loneliness. Read more!
What Other Cultures Can Teach Us About Longevity and Healthy Living
The allure of Blue Zones lies in how diverse cultures share similar practices that lead to something truly extraordinary – people not only surviving past 100 but actively thriving and savoring life.
One World, Many Voices: Creating a Pluralistic Society
Imagine a world where diversity is a cause for celebration, not division. People from various backgrounds come together to serve their communities, build friendships, exchange ideas and experiences, and create a safe space for all children to grow up peacefully.
How to Build Safe Spaces for Cross Cultural Exchange
Building safe spaces is essential for fostering cross-cultural dialogue. So, how do we guarantee the safety of all participants to engage and actively take part in such spaces?
Media Messages Matter: How Children’s Media Shapes Young Boys
We want the boys of today to become socially responsible adults and tomorrow’s exemplary citizens. Therefore, we bear the responsibility to challenge the messages that seek to dictate their paths otherwise.
Finding Common Ground: 6 Communication Techniques for Conflict Resolution
To navigate conflicts effectively, we can learn from principles and lessons found in books on negotiation, political conversations, and contentious issues. They offer strategies to help us resolve conflicts through non-violent methods such as communication.
From Boys to Men: Embracing the 7 Pillars of Healthy Masculinity
Healthy masculinity is a social and cultural construct that encompasses the characteristics, behaviors, and roles typically associated with men and male-identified individuals, but it prioritizes health and well-being.